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Courses & Coaching
Finding peace amidst a busy life looks different for everyone, which is why I offer a range of resources designed to meet you where you are. Whether you're looking for a quick, mindful reset with my free guide, a flexible and structured path with my online course, or personalized support through my 1-to-1 coaching, you can explore the options below to find the resource that feels right for you on your journey.
One-off Support Call - £75
Together we'll address any current struggles and I'll provide you with tailored support to help you through the tricky moments.

6 Week Mindfulness Course - £270
This fully comprehensive, one to one coaching course is designed to give you the skills and knowledge to incorporate mindfulness into your life and make impactful, lasting changes on your overall wellbeing.

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